Simplicity
“The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.” ~BKS Iyengar We tend...
The Wind of God's Grace
Last month was quite a busy one for me as my family and I moved from our short-term rental into our forever home! We feel so very...
Yoga Practice: Seek Answers Within
In the first few years of practicing yoga, I struggled a lot with Trikonasana (triangle) pose. So much so, that I grew to immensely...
