Simplicity
“The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.” ~BKS Iyengar We tend...
The Wind of God's Grace
Last month was quite a busy one for me as my family and I moved from our short-term rental into our forever home! We feel so very...
You Can Do This
I first wrote this in December of 2017, a reflection on how to move through struggle when a past trauma has been triggered. To anyone out...
