We’re now six weeks into the New Year, a perfect time to pause and check in. How's it going? Are you on your way to fulfilling the goals...

“The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.” ~BKS Iyengar We tend...

"Yoga is not always about flexibility, strength, or moving further or deeper into any posture. Yoga is a way of living that encourages...

Greetings from Montana! "He who has led you so far will guide you further." ~Rumi After four long days of travel, with two vehicles...