We’re now six weeks into the New Year, a perfect time to pause and check in. How's it going? Are you on your way to fulfilling the goals...

I first wrote this in December of 2017, a reflection on how to move through struggle when a past trauma has been triggered. To anyone out...

Dearest One, I see it in your face. I see the weariness I see the pain I see the fear I see the tension from the hardness of this world I...